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- It has a strengthening effect on the immune system. Thanks to this effect, it provides protection against diseases that may develop due to the immune system.
Red lentils have the effect of increasing breast milk.
It can be consumed to increase bowel movements.
-Heavy-duty workersSportPeople who deal with lentils can increase their energy by consuming lentils.
- Thanks to the fibers in its content, it provides a blood sugar lowering effect. For this reason, diabetic patients can consume lentils with peace of mind.
Thanks to its potassium content, it has a hypertension-lowering effect.
